Self-Care: How to Maximize Your Energy
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Do you feel like you're working so hard and chasing opportunities that never materialize? Many people fall into this category. They feel like they are running on empty, yet they are not making progress. Well, Lena Thompson, a Future of Work Consultant, has solutions to help you focus on self-care and better understand how to define energy and put it to better use.
WATCH: HR Tech APAC
Thompson, who will speak at the HR Tech APAC online event in June 2023, shares her own firsthand experience with using these strategies to listen to her intuition and solve problems at work. She even encourages you to sit on the couch. Really.
Watch this video for:
- Help with confronting your biggest challenges
- Grasp the meaning of energy
- Recognize your best tools for solving problems
Don't miss your chance to learn more from Thompson during her conversation at HR Tech APAC. It's free to join.
